Dry-Skin

Dry skin usually occurs when the oil glands are inactive as a result of a hormonal imbalance or a nutritional deficiency. It can also be caused by exposure to harsh sun, wind, or cold, indoor heat, or air-conditioning. Crash dieting sometimes results in changes to skin condition.

Treatment
- Practical Advice
Use a moisturizer day and night to protect against water loss. Avoid using detergents on the skin. Use a lotion, not soap.
Add 2 cups of oatmeal to a lukewarm bath, and soak in it to soften the skin. Pat youself dry almost dry, and apply moisturizer to seal in the dampness. Distribute bowls of water around your home and workplace during the winter, or use a humidifier. Keep the temperature in your home as low as possible.

Dietary
Increase your intake of essential fatty acids, found in olive, sunflower or safflower oils. Increase your intake of vitamins A, D and E. Rubbing vitamin E oil on the skin will also help.

Aromatherapy
Essenial oil of geranium added to the bath, or used in a steam bath, helps balance the skin and regulate sebum secretion.