Overactivity of the oil-producing glands in the face often occurs as a result of hormonal imbalances. It commonly develops during pregnancy or when taking oral contraceptives, stress, poor diet, and using the wrong cosmetics can also contribute.
Practical Advise:
Oily skin requires gentle treatment, so avoid using soap. Try washing with a mild lotion cleanser that does not contain drying agents, Rub it onto the skin with your fingers, wipe it off with tissues, then rinse the face with cold water. Use a light moisturizer and water-based cosmetics.
Once a week, make up a face mask with 1 teaspoon of brewer's yeast and enough water or plain natural yogurt to make a paste. Apply the mask after cleansing the face, allow it to dry completely, then rinse with warm water.
Dietary:
Avoid fatty food; eat plenty of fruits, raw and cooked vegetables. Vitamin B-complex is important for healthy skin. It is found in whole-grain cereals and liver. Brewer's yeast is also an excellent source: take 1 tablespoon mixed in a drink 3 times daily. Zinc helps regulate the oil-producing glands.
Aromatherapy:
After cleansing, morning and night, dab the face with a solution made up of the following: 4 drops of essential oil of lavender with 4 drops of bergamot or lemon, well-mixed with one third cup of spring water.
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