Benefits of alfalfa

This herb has an astringent and slightly bitter taste. It has anti-vata and anti-kapha properties and is also anti-inflammatory. It is very effective in cleansing toxins from the large intestine. Alfalfa is a natural pain reliever and may be used to treat such diseses as Sciatica. Alfalfa tea can be taken at bedtime for arthritis, rheumatism, colitis, ulcers and anemia.

Nutmeg

This herb is aromatic and stimulating, it is used to improve the taste of teas and milk. When taken with milk, it serves as a tonic for the heart and brain. It is also used to alleviate sexual debility. Nutmeg is also effective in treating a lack of control over urination, general weakness, diarrhea, gas and dull aching pain in the abdomen as well as loss of appetite, weakness and liver and spleen disorders. Nutmeg is a relaxant and it introduces natural sleep: therefore helpful in cases of insomnia, because of it's strong action it is only recommended for adults and should be used sparingly-one pinch at a time.

yogurt

Yogurt (curd) is a valuable source of protein, essential vitamins, and minerals. The protein in yogurt is more readily digestible than the protein in milk. The bacteria in yogurt help in the absorption of minerals and vitamins, especially vitamin B. It is valuable in the treatment of insomnia, hepatitis B, and ulcers and assists in proper digestion and elimination. It also helps in increasing resistance to infection.

Sapphire

Sapphire- Violet or purple color, has a neutralizing effect on Vata. It is used to counteract the negative effects of the planet saturn, and helps in diseases like rheumatism,sciatica, neurological pain, epilepsy and all vata disorders. It contains the elements of Air and Ether. It should be worn around the neck in a gold setting.

Cayenne pepper

This spice is pungent and hot, it is a domestic herb which is used in cooking. It enkindles the digestive fire and is a good appetizer. It enhances circulation and causes sweating, it helps to evacuate the bowels and destroys worms and parasites. It is good for colds, cough and congestion.
Cayenne has a cleansing action upon the large intestine and sweat glands. it may be used internally by placing the caayenne in 00 capsules. Two capsules three times a day helps to break down blood clots. It is good for vata and kapha disorders but not for those of pitta. Cayenne helps to reduce the heaviness of food and make it light, palatable and easily absorbable.