Ayurveda is the science of self-healing. Ayurveda teaches us that all substances found in nature have medicinal value when used in the proper manner. The purpose of ayurvedic treaments and remedies is not to suppress illnesses but to eradicate the disease itself.
Ayurveda is a practical science using simple treatments for minor ailments and utilizing herbs commonly found in the kitchen.It is straightforward and effective.
Baking Soda
Baking soda: When cooked with garbanzo or black beans, it makes them lighter and facilitates the cooking process. It is also an antacid. Apinchful with one cup of water and the juice of one half lemon relieves acidity, gas and indigestion. Half a cup of baking soda in the bath helps with circulation and makes the skin soft. Baking soda relieves skin infections, hives and rashes and maintains the health and hygiene of the skin
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